Our Services

The perfect golf swing is something that many golfers aspire to achieve.  It is the swing that golfers can spend vast amounts of time and money trying to attain.  However, to attain the perfect swing you require the perfect body - and the perfect body is something most golfers don't have.

The effects that daily living has on a golfer's body are progressive and insidious.  The way we posture and move ourselves on a daily basis can affect the ability for our bodies to work optimally in a golf swing.  Key muscle imbalances develop when we use our bodies poorly over the years.  Poor movement habits develop as we compensate for old injuries.  New injuries occur as we compensate for poor postures, poor movement habits and old injuries. And all these can manifest in your golf swing.  And you wonder why it's so hard to play golf?

The best and worst trait of the human body is its ability to adapt.  This adaptability may allow many of us to swing a golf club but it may also cause golfers to spend countless hours trying to make swing changes that just won't stick. So Golf Works was founded to optimize the human body for golf.

A typical initial appointment is 1 hour in duration and involves undertaking a golf-specific biomechanical body assessment including video and 3D motion analysis of the client's golf swing.  Treatment rehabilitation, muscle balancing, strengthening and mobility programmes are then recommended.  Any existing or previous injuries are also addressed if need be.

Communication with teaching professionals is an integral part of the process.  Swing faults that may be causing pain or dysfunction are noted and, if appropriate, discussed with the client's golf coach.

Golf Works Ltd is proud to be closely associated with a range of health and training professionals who we consider industry leaders in their respective fields. These people provide services that are integral to the ongoing development of skill sets vital to players who's goal is to achieve success both on and off the golf course.

Who Will it Benefit?

Golfers of all ages and levels who want to improve their game

Touring professionals that need to perform weekly on tour without breaking down

Golfers with injuries that affect their game

Golfers with old injuries who need rehabilitation

Golfers who are interested in injury prevention and improving fitness levels

Golfers who want to minimize swing error and maximise swing repeatability